Wednesday, February 29, 2012


So today I had to run 2 miles and to make up for not doing stairs on Monday, i did the stairs routine twice (see fitness blog pre-workout for reference). I can geniunely say, I am very sore. None the less, this workout is great and I am loving every minute of it. I feel accomplished through doing this workout, and it's only the first week. Results are also starting to show.

The diet is also going well, I am finding new ways to get my daily intake of food. Instead of having to have just salad, I can get sandwiches on whole wheat and still follow the diet. However, tonight at chapter meeting, the ladies of Alpha Chi Omega brought us cake balls and i went back on my diet.

Tuesday, February 28, 2012

Day 2 Diet/Workout

On day 2 it has gotten a little bit easier. Eating lunch/dinner has gotten a lot easier. Tonight was leg workouts, but because I have not gotten the leg rugby workout from my brother, so I went on my own but it still felt great.

Monday, February 27, 2012

Day 1 Workout

So I completed the workout that i posted online @ my fitness blog. I feel great, my muscles are worn out which is great, but my body is telling me to eat food, but i have nothing healthy in my dorm room. Thank goodness the good Lord created Gatorade. The diet is tough to adjust to, but I am doing well to keep up with it. Things are looking good for this project.

Day 1

Went on my diet today. Life has no meaning.

 Also, I received the first part of my workout today from my Phi psi brother who is on the rugby team. Today will consist of an upper body workout which looks to be killer, i'm excited. To all those who are following me, you are the best. I will call you the elite, swag it up elites.

Analysis of Day 1 before the workout: I feel so out of shape, my belly feels fat, my arms feel thin, and I can not wait to rip my body apart with this workout.

FINALLY, I will also be tweeting about this entire ordeal as well. So if you want, you can follow me @CalebLivesay2

Friday, February 24, 2012

About me

So, just that you guys can get to know me better, my friends call me Prime Time, but I can go by Caleb if you want to call me that. I enjoy a lot of stuff, like acting like an idiot. Comment and give me ideas, I'm sure I'll do it